A couple of weeks ago an enquiry came through the RunUrban inbox regarding an opportunity to test a pair of running shoes. The running shoe in question was the HOKA ONE ONE. I have seen the HOKA ONE ONE before at the NYC Marathon Expo. Intrigued, I wanted to find out more and wanted to Read More …
In August, Coach Urban travelled to Kenya and stayed at Lornah Kiplagat’s High Altitude Training Camp (HATC) in Iten, Kenya. Iten aka as “The Home of Champions” is located north east of Eldoret and has been the training base of many world class Kenyan distance runners. Many international distance runners from Europe, Asia, USA and Read More …
As valued coachees experiencing running coaching and kindly donated your coaching fee towards the Shoe4Africa charity in 2015, I would like to pass on a big thank you on behalf of Shoe4Africa. I am proud to report that in 2015 RunUrban coachees contributed $5,391.65 towards the Shoe4Africa Children’s Hospital. Things like this ONLY happen with Read More …
