Logo

Baran

Hi Coach,

I just wanted to drop a quick line to let you know that I trained injury free, and completed the 50k ultra on Oct 12 in 5:13:30!

baranI had a great race and was very happy with my time. It is apparent in the finish line photo with my son and partner in the background with the pink jacket.

Thank you so much for your advice during our session and afterwards, which I kept in mind throughout my training. It was crucial in preventing injury and running more efficiently.

All the best,

Baran

  • RunUrban coaches endurance runners of all levels and abilities to optimise their training and guide them to reach their running goals by providing personalised, well-balanced, structured, progressive, training schedules and expert advise.

  • Coach Urban’s motto:

    Champions are everywhere,
    they just need to be coached properly

  • Why hire a Running Coach?

    + Enjoy your Running Training (in a safe way)
    + Train with Purpose and Achieve your Goals
    + Optimise your Running Performance
    + Boost your Motivation and Support
    + Minimise your Risk of Injury
    + Learn How to Manage your Training Loads
    + Improve your Running Technique
    + Qualified and Insured UK Athletics Coach

  • Coach Urban

    Coach Urban is a qualified UKA Level 3 (Endurance Performance) athletics coach focusing on developing endurance athletes at Battersea Park, Millennium Arena. He is part of the England Athletics National Coaching Development Programme.

  • Testimonials

    'Got a big PB in the 1/2 Marathon by 5 minutes. Again coach, many thanks for your support and coaching too. I couldn't have done this without you!' – Luke

    'I ran it in 3:09:05! So pleased and overall had a great race. Thanks so much for all your invaluable help. I couldn’t have done it without you!' – Tilly

    'Absolutely brilliant evening and thank Urban for taking the time to help us' – Paul

  • England Athletics
  • NCDP

  • Sites I follow