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Get in touch!

If you are interested in RunUrban's Individual Running Coaching Service, then please get in touch. To help us better understand your current situation, please complete the following questionnaire in as much detail as possible. We will get back to you shortly.

We receive many enquiries from parents asking about coaching for youngsters. RunUrban does not provide running coaching or athletic coaching for children and young athletes. We provide running coaching to Senior Athletes only.

The endurance running coaching we provide is not suitable for beginners with no running background.

A certain amount of running experience and fitness are necessary to gain the most benefit from a structured training plan.

  • How long have you been running? What do you want to achieve? What level of coaching do you expect? Are you targeting a specific race? What is your PB? Give an example of your most recent performance? How often do you train/run per week? What type of training do you do? Have you been injured before?

  • RunUrban coaches endurance runners of all levels and abilities to optimise their training and guide them to reach their running goals by providing personalised, well-balanced, structured, progressive, training schedules and expert advise.

  • Coach Urban’s motto:

    Champions are everywhere,
    they just need to be coached properly

  • Why hire a Running Coach?

    + Enjoy your Running Training (in a safe way)
    + Train with Purpose and Achieve your Goals
    + Optimise your Running Performance
    + Boost your Motivation and Support
    + Minimise your Risk of Injury
    + Learn How to Manage your Training Loads
    + Improve your Running Technique
    + Qualified and Insured UK Athletics Coach

  • Coach Urban

    Coach Urban is a qualified UKA Level 3 (Endurance Performance) athletics coach focusing on developing endurance athletes at Battersea Park, Millennium Arena. He is part of the England Athletics National Coaching Development Programme.

  • Testimonials

    'Got a big PB in the 1/2 Marathon by 5 minutes. Again coach, many thanks for your support and coaching too. I couldn't have done this without you!' – Luke

    'I ran it in 3:09:05! So pleased and overall had a great race. Thanks so much for all your invaluable help. I couldn’t have done it without you!' – Tilly

    'Absolutely brilliant evening and thank Urban for taking the time to help us' – Paul

  • England Athletics
  • NCDP
  • Shoe4Africa

  • Sites I follow