Posted by Coach Urban Nov - 8 - 2015 Comments Off on TCS New York City Marathon
As valued coachees experiencing running coaching and kindly donated your coaching fee towards the Shoe4Africa charity in 2015, I would like to pass on a big thank you on behalf of Shoe4Africa. I am proud to report that in 2015 RunUrban coachees contributed $5,391.65 towards the Shoe4Africa Children’s Hospital. Things like this ONLY happen with Read More …
Posted by Coach Urban Jul - 31 - 2015 Comments Off on Flying Coaching visit to Dagenham 88
On Thursday evening Coach Urban headed east to meet the Dagenham 88 Runners at the Jim Peters Stadium. The ‘Daggers’ are a social and fun loving running community based around the catchment area of Barking and Dagenham. For the last couple of weeks more and more Daggers got involved taking part in training on the Read More …
Posted by Coach Urban Jul - 10 - 2015 Comments Off on Corporate Running Training
The Standard Chartered Running Club wanted to do well in this year’s Standard Chartered Great City Race. The Great City Race is corporate running event around the City of London. Every year, thousands of runners set themselves a challenge to complete the 5k course as fast as possible. The winners of the events have the Read More …
Posted by Coach Urban Sep - 28 - 2014 Comments Off on Report – 41. Berlin Marathon
On a warm, sunny autumn morning of September, 28th, 10 runners coached by RunUrban took part in the 41. Berlin Marathon. The runners consisted of a group of MBA students from the Quadriga University in Berlin and runners from London. Back in December 2013, a number of students decided to run the Berlin marathon. One Read More …
Posted by Coach Urban Sep - 1 - 2013 Comments Off on Seasonal Planning for Endurance Athletes Workshop