It was wonderful to watch the 36th Virgin Money London Marathon. Congrats and well done to all the 39,000+ finishers, wear your medals with pride. As coaches, we want the best for our athletes. Especially the last couple of weeks prior to the London Marathon can be nerve wrecking. Is the athlete injured? Has the athlete done Read More …
Runners, Athletes – I would like to thank all of you who supported me and made a contribution towards the Shoe4Africa Children’s Hospital. Thanks to your generous donations I have now reached and exceeded my fundraising target for 2014 of $5,000. As of November $5,273.10 has been raised towards the Shoe4Africa Children’s hospital. The building Read More …
On a warm, sunny autumn morning of September, 28th, 10 runners coached by RunUrban took part in the 41. Berlin Marathon. The runners consisted of a group of MBA students from the Quadriga University in Berlin and runners from London. Back in December 2013, a number of students decided to run the Berlin marathon. One Read More …
